Functional dietician and gut health expert Abby Hueber is on today to share about her recent journey to discovering black mold in her apartment, and how her body showed her the signs of struggle.
She breaks down some pretty intense science for us to see how interconnected all of our human organ systems are, and enlightens us on how to be better health-conscious consumers.
Tune in, to learn specifics on:
-non-moldy coffees
-lymphatic drainage techniques
-leaky gut symptoms
-how to build a strong health foundation
-cold water submersion benefits
-constipation and more!
*Enroll in her new gut healing program launching May 1st: [email protected]
Follow Abby on IG: @abovehealth
Website: https://www.abovehealthnutrition.com/
_______________________________________________
Connect with your host, Garrett: @garrettnwood
Enroll in Garrett's food and body relationship healing course! (15% off for listeners)
Email Garrett with questions: [email protected]
Related Episodes:
179. The Power of Mindfulness & Mindset for Weight loss with Liz Dejulius
117. How to Eat with Return Guest Bridgitte Carroll
--- Send in a voice message: https://anchor.fm/dare-to-move/message