This is Garrett's PERSONAL FAVORITE solocast--it puts things into perspective!&nbsp;
As someone who has intensely dieted to win runner-up at a bodybuilding show and to someone who stays fit all year round, Garrett truly understands the difference between fat loss phases and living a lean life in a sustainable way.
Learn some MAJOR takeaways whether you're looking to lose fat, or maintain your body / waistline all year round.
If you want a 20% discount for Dare To Eat on the new Train With Me app, email "DTE on TWM" to Garrett at gwcrof@gmail.com
Find Garrett on IG: @garrettnwood @daretomovepodcast
<a href="www.crossroadsoffitness.com">www.crossroadsoffitness.com</a>
Similar episodes:
<a href="https://anchor.fm/dare-to-move/episodes/83--You-Cannot-Diet-Forever-Gut-Health-Update-with-Garrett-e52dt0">83. You Cannot Diet Forever</a>
<a href="https://anchor.fm/dare-to-move/episodes/78--Intermittent-Fasting-and-Keto-with-Garrett-e4slf4">78. Intermittent Fasting and Keto</a>
<a href="https://anchor.fm/dare-to-move/episodes/76--Are-you-ready-to-diet-e4p65s">76. Are you ready to diet</a>?
<a href="https://anchor.fm/dare-to-move/episodes/Episode-55-Nutrition-Tips-for-Travel-e4ae01">55. Nutrition Tips for Travel</a>
 

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88. Love & Relationships with Happiness Strategist and The Heart Files founder, Katie Grimes Pt. 1

We’re here to create comfort along the entrepreneurial journey, and really the life journey. Join us for inspiring, dynamic conversations that make the arduous process of venturing into the unknown feel more doable, because we believe in making the impossible, possible. We hope you’ll join us, as we play in the infinite; pull up a seat, grab a blanket let’s get cozy! Author, spiritual business mentor & entrepreneur Garrett Kusmierz meets you here every Sunday for either an interview or solocasts. This podcast was formerly called Dare To Move. Season 5 we're exploring comfort & discomfort.