Garrett talks us through her wedding dress update, diet and gut health update briefly and then goes through an empathetic chat about how loneliness can be so real, especially in your 20s. She give us tips about how to make adult friends and build those relationships.
If you're curious about more gut health episodes:
<a href="https://anchor.fm/dare-to-move/episodes/Episode-25-Thrive-by-food-with-Kristin-Thomas-e4ae12">25. Thrive By Food with Kristin Thomas</a>
<a href="https://anchor.fm/dare-to-move/episodes/Episode-41-Poop-with-Sarah-Greenfield-aka-FearlessFig-e4ae0c">41. Poop with Sarah Greenfield</a> aka Fearless Fig
<a href="https://anchor.fm/dare-to-move/episodes/Episode-59-Gut-Health-and-Wellness-with-Bridgitte-Carroll-e4advr">59. Gut Health and Wellness with Bridgitte Carroll</a>
<a href="https://anchor.fm/dare-to-move/episodes/78--Intermittent-Fasting-and-Keto-with-Garrett-e4slf4">78. Intermittent Fasting and Keto</a>
<a href="https://anchor.fm/dare-to-move/episodes/80--Gut-Health-Update-with-Garrett-e4uout">80. Gut health update with Garrett</a>
Find Garrett on IG: @garrettnwood
Email Garett for 25% off of a fat loss program: gwcrof@gmail.com
 
<a href="www.crossroadsoffitnes.com">www.crossroadsoffitnes.com</a>

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86. Sustainable Leadership & Real Estate with Gary Boomershine, CEO of RealEstateInvestor.com

We’re here to create comfort along the entrepreneurial journey, and really the life journey. Join us for inspiring, dynamic conversations that make the arduous process of venturing into the unknown feel more doable, because we believe in making the impossible, possible. We hope you’ll join us, as we play in the infinite; pull up a seat, grab a blanket let’s get cozy! Author, spiritual business mentor & entrepreneur Garrett Kusmierz meets you here every Sunday for either an interview or solocasts. This podcast was formerly called Dare To Move. Season 5 we're exploring comfort & discomfort.