the kozēkozē podcast
the kozēkozē podcast
Garrett Wood
83. You Cannot Diet Forever (+Gut Health Update) with Garrett
29 minutes Posted Aug 25, 2019 at 7:00 am.
0:00
29:44
Download MP3
Show notes

Garrett reveals her test results (quick summary), lets us in on her fat loss Week 1 update and then goes into detail about the ugly (IMPORTANT) truth: YOU CANNOT DIET FOREVER!

Find Garrett on IG: @garrettnwood

Email Garrett: [email protected]


*Mention this episode for 25% off a Dare To Eat fat loss program!


www.crossroadsoffitness.com

---
Send in a voice message: https://anchor.fm/dare-to-move/message