There is a lot to sift through out there in the online fitness world. Garrett takes you through her current fitness/nutrition routine and debunks five tips you might have tried, or considered trying, to help steer you on the path to an easier road to getting lean and staying lean.
Message: the simpler, the better.
Links:
www.crossroadsoffitness.com/programs
Email Garrett: gwcrof@gmail.com
Code for 30% off of a Dare To Eat Program: Episode70code (subject line the code in an email)
 
#daretomove

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REPLAY of Episode 61: Bodybuilding and Leadership with Jackie Salmon

We’re here to create comfort along the entrepreneurial journey, and really the life journey. Join us for inspiring, dynamic conversations that make the arduous process of venturing into the unknown feel more doable, because we believe in making the impossible, possible. We hope you’ll join us, as we play in the infinite; pull up a seat, grab a blanket let’s get cozy! Author, spiritual business mentor & entrepreneur Garrett Kusmierz meets you here every Sunday for either an interview or solocasts. This podcast was formerly called Dare To Move. Season 5 we're exploring comfort & discomfort.