the kozēkozē podcast
the kozēkozē podcast
Garrett Wood
Episode 23: Self-Love and Working for Yourself with Sarah Gaines
50 minutes Posted Feb 20, 2019 at 8:00 am.
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50:39
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Show notes

Quote: You’re already it before it appears in your life.

Twenty-five-year-old Sarah Gaines, instructor of meditation, fitness, and life, event planner/CREATOR, and community builder, chats with Garrett about the business she started in college, Fit University, which became a major part of her bread and butter post-grad. Learn about how she began post-grad life working for herself and will never stop!

Why you’ll love it: She teaches you the TWO MAIN THINGS you need to do for SELF-LOVE. She teaches you the key components to planning an epic event. She shares some of the incredible feats of 2018. She opens your mind to the idea that ANYTHING is possible.

Greater message: you can create your life.  Her tagline? “Build the Life You Crave.”

Links:

Sarah J Gaines: www.sarahjgaines.com

www.weightingcomforts.com (company mentioned by Garrett)

Instagrams: @sarahjgaines  @fituniversity

Follow along with her hashtag #buildthelifeyoucrave

Fit University: www.gofityou.com

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