Show notes
Garrett opens up about what visualization means to her, when she started doing it and how you too, can use it as your superpower.
Why you’ll love it: using her tricks to this tool will help you become more thoughtful about your daily actions.
Greater message: use visualization to change your life.
Links:
Instagram: @garrettnwood
https://healthtransformer.co/the-neuroscience-of-behavior-change-bcb567fa83c1
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