In this episode you can get a deeper understanding of anger and pick up a few ideas and tools on how to move it through your body.

Join Anger playshop here: https://web.facebook.com/events/376646117409186, replay will be available, email for details.

If you want to send me a message with any questions or join Dare to feel group on FB and weekly community calls, email to [email protected] with a subject line "Podcast"