In this episode I am talking with my long time friend, colleague and an amazing support figure when it comes to integration using parts work and the completion process. Sanne is an artist, trauma integration therapist, and transpersonal guide who facilitates healing sessions, ceremonies, and transformative programs. With an intuitive and personalized approach, she teaches how to listen to your heart’s wisdom, activate your body’s healing intelligence, and understand the protective mechanisms of the mind. So, pour yourself a cup of tea, or lace up those shoes for a walk and enjoy our conversation.

Names/books that we mentioned: Irvin Yalom, Brene Brown, John Bradshaw, "Anatomy of loneliness" by Teal Swan, Jiddu Krishnamurti

Sanne's website: www.sanneheart.com

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