Dare 2 Be

In this episode we take a look back at some of the highlights from Season 1 to share some important reminders with you. We are taking a quick break but we will be back real soon.  rhondanaicole.com Instagram: @daring2beme @Rhonda_Naicole Music by: This That Ish

This is a two-part discussion where Rhonda, mother of two daughters, sits down with her big sister Fran Shelly Rogers-Williams, mother of four daughters, for a candid conversation on Motherhood. They celebrate the life and memory of their mom, Albertha Mickens Rogers as they discuss the special bond between a mother and daughter and how their experiences as daughters ultimately impacted how they approached motherhood. Fran is the author of I'm Just a Vessel:Many are Called but Few are Chosen.

This is a two-part discussion where Rhonda, mother of two daughters, sits down with her big sister Fran Shelly Rogers-Williams, mother of four daughters, for a candid conversation on Motherhood. They celebrate the life and memory of their mom, Albertha Mickens Rogers as they discuss the special bond between a mother and daughter and how their experiences as daughters ultimately impacted how they approached motherhood. Fran is the author of I'm Just a Vessel:Many are Called but Few are Chosen.

Are you ok, really?  This episode discusses the importance of making self-care a priority and not just something you seek out when you are burnt out. The episode also discusses why we must identify a way to measure if we are in need of help and the journey to healing from the inside out.

Have you ever felt like a fraud? Worrying about everyone discovering that you are not who they think you are?  In this episode we discuss the topic of imposter syndrome. What is it and how it gets in the way of you living a confident life. Making a decision to get out of your own way and accepting the truth that you belong in that room and at that table. The 5 Types of Imposters, Dr. Valerie Young from www.impostersyndrome.com  Empower Your Power, One-on-One Poetry Coaching with Kezia S.  Follow @heytherekezia on Instagram Find us on Instagram @daring2beme @rhonda_naicole Music: Something You Need by This that ISH 

In this episode I sit down with my daughter, Miya Nicole Curry for a candid conversation on insecurity and self-esteem. This conversation will challenge you to own your experiences and stop the lies we tell ourselves as we move forward to embracing our worth. Find us on Instagram @daring2beme @rhonda_naicole Music: Something You Need by This that ISH

Rhonda sits down with her daughter, Desiree S. Curry, Licensed Social Worker and Creative Director for Dare 2 Be, LLC for a candid conversation on anxiety and the importance of self-care, mindfulness and meditation. Find us on Instagram  @daring2beme @rhonda_naicole @desiree.shanice Music: Something You Need by This that ISH

This episode is about taking time for yourself to pause and reflect - your well-being depends on it.

The only thing keeping you for reaching your goals is what you do daily. This episode unpacks the differences between routines, regimens and rituals and how we need to incorporate them into our life in order to move forward.

A bonus episode to honor Father's Day and all the amazing dads that I know.