I could imagine how often we write things like:Who we need to meet today/tomorrow?Where?What time?What do you need to bring?I believe that the body needs the same documentation towards being healthy, understood or fed with its own needs. Our bodies have a clock, wisdom, self-healing process and the question we should be asking ourselves most times is:Are we paying attention?Are we following up?With what are we following up?If not why and when?How long the problem is been going?Have you committed to working on yourself and health lately if not so why?