Take a quick deep dive into the past lives of Sarah and Courtney. From baby ballerinas to Nutcracker shenanigans, and off to company and college, these stories are so relatable for every dancer. Take a look from a bird’s-eye view at how dance training can have such an impact on a single human.
The music is, <a href="https://freemusicarchive.org/music/Kevin_Hartnell/CC_BY-SA_40/Kevin_Hartnell_-_CC_BY-SA_40_-_05_A_Journey">"A Journey" by Kevin Hartnell.</a> It has been edited and reproduced under the Attribution-ShareAlike 4.0 International (CC BY-SA 4.0).
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S1E2 The One Where They Learn Where All This Anxiety is Coming From

A mental health podcast just for ballet dancers. I am bringing together mental health experts from all corners of the ballet world to explore how dance training impacts the mental health of dancers and what they can do to help them "Dance; Better."