I discuss mental health, boundaries, a book I am reading, and touch on what to expect this month.
May 2, 2024
8 min
I talk about my journey with embracing an emotion that I tend to avoid or make jokes about. It's uncomfortable, but I hate cowardice so I am jumping in to feeling sadness.
Mar 7, 2024
9 min
Menopausal messiness, a maybe messed up coffee cake, and learning that it's ok to have messy days.
Feb 20, 2024
9 min
I go over my chaotic start to the year, and my plan to get better
Feb 2, 2024
10 min
For those struggling during the holidays- I am too- I talk about life, funny moments, and reminders to be gentle with yourself.
Dec 15, 2023
11 min
Colonoscopy, reminders to vote, and how gratitude can help rewire your brain
Nov 6, 2023
9 min
From my Saturday morning thoughts. In true ADHD fashion, I forgot I did this until today- Tuesday. So I hit publish.
Sep 19, 2023
11 min
At the end of my illness, here's a list of books for fall and winter. https://montanahappy.com/best-hygge-books-inspire-cozy-life/
Sep 5, 2023
11 min
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