Thank you to all of our DGR listeners and my great co-host Richard Parkes for an amazing 3.5 years!

PickleballTour De FranceChallenge RothIronman Mont TremblantPaula FindlayWimbledonNourished3 Questions

Sub 7/8Challenge RothReminiscing 4 years

Ironman World Championship recap with Juan Guevara, owner of The Running Elements

Let's go Racing

Candid discussion of all things endurance sports related 

Supporting UkraineIronmanClash MiamiCouples ChallengeMLBGate River Run3 Questions

IntroIronman World ChampionshipsUSAT Women's sport - triathlon Winter OlympicsPTO - mea culpa100K distanceMajor League Baseball3 Questions

IntroOlympicsNHL Skills ChallengeAll Star GamesIronFam in Panama3 Questions

IntroWhat have we been up toIronman MaineClash EnduranceClash Watkins Glen - Tri Club ChampionshipStellar Endurance membership driveTri With Skye - Coaching for youUSAT - can we make something easy?NFL Football review3 questions