This amazing week I want you to be mind-full (Aware; Deliberate; Congruent) about what it is that you are transmitting out into the world, and more importantly to your friends and loved ones. Listen on Apple Podcasts.
Sep 30, 2020
13 min
Silence is rare. This week I want you to seek for it, experience it, and allow yourself to stay in it. Listen on Apple Podcasts.
Sep 23, 2020
14 min
The extreme circumstances that Frankl went through, give him a powerful credibility, which will empower you, and give you a real sense of hope amidst any challenge. Listen on Apple Podcasts.
Sep 16, 2020
20 min
Starting now, I want you to raise your awareness and shift your focus toward the endless opportunities to bring goodwill and service to the world about you. Listen on Apple Podcasts.
Sep 9, 2020
13 min
We have all experienced change. Sometimes change happens suddenly, sometimes over extended periods of time, but for change to remain... for it to be long-term, something has to shift internally. Listen on Apple Podcasts.
Sep 2, 2020
21 min
I find that humility is the precursor to all learning. When our hearts and minds are soft and open, we are able to take in life (the good and the difficult) with a healthier perspective. Listen on Apple Podcasts.
Aug 26, 2020
13 min
By the end of this week, you'll never think about your brain the same way. This new understanding will create a new relationship, a new interaction that you never thought was possible. Listen on Apple Podcasts.
Aug 19, 2020
17 min
This week is meant to incite some introspection. I find that we often become caught up in the humdrum of life. Repetition, patterns, ruts, and familiarity can keep us feeling a bit stuck, overwhelmed, and at times stagnant. Listen on Apple Podcasts.
Aug 12, 2020
12 min
We are constantly impacting our surroundings. We cannot escape this reality. In one way or another, we are always inviting goodness or provoking resistance with those whom we come in contact with. Influence is not control. Even though we all wield this great force, it ultimately does not make us responsible for others and their actions. Listen on Apple Podcasts.
Aug 5, 2020
13 min
I think we say NO too much in your life. I know I say NO too much in my life. I have my reasons, and you have your reasons, and honestly a bunch of those reasons are bunk! Listen on Apple Podcasts.
Jul 29, 2020
10 min
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