What does it mean to be a dad now days? So many things to know, to do, and to learn. This is a podcast about a dad, figuring it out, making tons of mistakes, reflecting, and sometimes crying, on the go.

Note/letter to remind yourself for some grace....but also to be real and honest

Reminder to myself....everyday

Wow I am so scared! Quick tip to think about when it comes to pregnancy and ABR (Always Be Ready)

2nd pregnancy!

Potty training...in progress?

Put your kids name on their clothes and whatnot, ESPECIALLY if you send them to daycare. Shits go missing all the time.

Quick Tip 2021

2020 Wrap Up

J Cole Friday. or Friday J Cole. Cole World, yessir.

Friday Reflection

follow up to last week. it's been helpful! finna keep at it.

anger management 2

beach time clothing

feel angry but I have to be able to control my action and reaction. How do I do that? let me try this out.

anger management

It does not "just" happen to moms. Let's talk about post partum depression and mental health!