What is the financial impact of physical inactivity?  What is the benefit of an active lifestyle?  How much will inactivity cost me later in life in terms of dollars?

COVID 19: Keep Calm and Carry On

A podcast by a dad for moms, dads, and anyone else that wants to become the best physical version of themselves. We discuss starting a program, training regiments, nutritional tips and overall fitness information. Dad Bod by Jesse will help reach your physical goals.