As my Dad turns 90, Dad Bod by Jesse looks at Faith in God and how that can impact your health.  Are there studies to support Faith in God and correlation to good health?  What can prayer do for stress?

Introduction to EPOC

A podcast by a dad for moms, dads, and anyone else that wants to become the best physical version of themselves. We discuss starting a program, training regiments, nutritional tips and overall fitness information. Dad Bod by Jesse will help reach your physical goals.