Jesse reviews the recent the recent Netflix film, The Game Changers. What is a vegan diet?  What are the pros? What are the cons?  Is this for you?

Combining Strength and Cardio Training

A podcast by a dad for moms, dads, and anyone else that wants to become the best physical version of themselves. We discuss starting a program, training regiments, nutritional tips and overall fitness information. Dad Bod by Jesse will help reach your physical goals.