This health show is designed to inform everyday people about the benefits of healthy food and it affect on our mind, body and soul.On this show people will learn how to prepare easy meal, how to use food for medicine and much more. Today on the show Marsha will be talking with Dulcie Sinn about Cannabis in time of Covid.  Quarantined, Staying Home, Unemployed, On-line Education, Zooming for Work, Wash your Hands, Wear a Mask…. Anxiety, worry, physical and mental stress…. Depression, sleeplessness, and hopelessness…. These are truly time that will try our patience, resources, and energy. Tune in (dial number, time, etc…) Marsha will be talking with Dulcie Sinn, Cannabis Consultant, to understand how cannabis can be used for calm, creativity, and connection during this ongoing crisis. Learn how cannabis terpenes (smell and taste) and the right balance of THC and CBD cannabinoids can help relieve negative symptoms of isolation. Explore the many ways to enjoy the relief provided by cannabis when used responsibly to create a healthier and happier you.  To all my 4 Your Health Listeners this program/radio show advises all that the information presented here is for the purpose of information, and education only.It should not be construed as offering medical advice or the diagnosis and / or treatment of any illness, injury, condition or prevention for any health problems the viewer should consult licensed physician or health care practitioner for proper diagnosis and / or treatment. https://www.independent.com/2019/04/30/cooking-with-homegrown-cannabis/

This health show is designed to inform everyday people about the benefits of healthy food and it affect on our mind, body and soul.On this show people will learn how to prepare easy meal, how to use food for medicine and much more. Today Marsha will be talking again to Mdwife Dr. Siti N. Opio about:  How to prepare your womb for a healthy baby. What it means to have a midwife to deliver your baby. How to care for the womb after the baby is born.  We invite people to call with any questions they have for Nana Siti  To all my 4 Your Health Listeners this program/radio show advises all that the information presented here is for the purpose of information, and education only.It should not be construed as offering medical advice or the diagnosis and / or treatment of any illness, injury, condition or prevention for any health problems the viewer should consult licensed physician or health care practitioner for proper diagnosis and / or treatment. Dr. Siti   Phone# http://404-557-2026 Email: http://[email protected]

This health show is designed to inform everyday people about the benefits of healthy food and it affect on our mind, body and soul.On this show people will learn how to prepare easy meal, how to use food for medicine and much more. Today Marsha will be talking with Jane L Holmes and they will be talking about the emotional stress that people are feeling during this time of the Coronavirus and what can you do to bring inner peace and outer peace in their environment.  Jane will share how we can keep our Joy, Love, and Hope during this season of Passover.      To all my 4 Your Health Listeners this program/radio show advises all that the information presented here is for the purpose of information, and education only.It should not be construed as offering medical advice or the diagnosis and / or treatment of any illness, injury, condition or prevention for any health problems the viewer should consult licensed physician or health care practitioner for proper diagnosis and / or treatment.

This health show is designed to inform everyday people about the benefits of healthy food and it affect on our mind, body and soul.On this show people will learn how to prepare easy meal, how to use food for medicine and much more. Today on the show Marsha will be talking about her new book Healing in the Kitchen and her business Yesterdays Kitchen 4 Today. To all my 4 Your Health Listeners this program/radio show advises all that the information presented here is for the purpose of information, and education only.It should not be construed as offering medical advice or the diagnosis and / or treatment of any illness, injury, condition or prevention for any health problems the viewer should consult licensed physician or health care practitioner for proper diagnosis and / or treatment.

Say It! Radio is a platform where we allow everyone to speak their TRUTH. No topics are off limits and nothing is censored. We encourage people from all walks of life to share their opinions, thoughts, frustrations because we think it's vital for people to try and understand different perspectives...that's the best way for us to find better solutions. If you're constantly interact w/people that move like you, think like you,...are you REALLY growing? Our country has millions of people and one of the biggest ways we disconnected is because we don't know how to communicate and listen to each other, but on Say It Radio we do just that. We play uncensored music...everything is raw and unfiltered. Say It! Radio is ultimately the people's radio. We talk about all the hot topics from what's in the news, on the gossip blogs, sports, relationships, love, sex, and whatever is on our listeners minds...just get it off your chest and Say It!

This health show is designed to inform everyday people about the benefits of healthy food and it affect on our mind, body and soul.On this show people will learn how to prepare easy meal, how to use food for medicine and much more. Today on the show Marsha will be talking with  Dr. Lester L. Carter, a Pharmacist and Herbalist that has been a staple in Milwaukee inter city on 24th and Burleigh St for over 60 years.  To all my 4 Your Health Listeners this program/radio show advises all that the information presented here is for the purpose of information, and education only.It should not be construed as offering medical advice or the diagnosis and / or treatment of any illness, injury, condition or prevention for any health problems the viewer should consult licensed physician or health care practitioner for proper diagnosis and / or treatment. History Information on Dr. Lester L. Carter http://archive.jsonline.com/news/milwaukee/106834658.html Book: Healing the Human Body with God Remedies  By Lester L. Carter https://milwaukeetimesnews.com/2018/01/07/national-local-news-story/lester-l-carter-for-healing-the-human-body-with-gods-remedies Email: [email protected] Website: yesterdayskitchen4today.com

Say It! Radio is a platform where we allow everyone to speak their TRUTH. No topics are off limits and nothing is censored. We encourage people from all walks of life to share their opinions, thoughts, frustrations because we think it's vital for people to try and understand different perspectives...that's the best way for us to find better solutions. If you're constantly interact w/people that move like you, think like you,...are you REALLY growing? Our country has millions of people and one of the biggest ways we disconnected is because we don't know how to communicate and listen to each other, but on Say It Radio we do just that. We play uncensored music...everything is raw and unfiltered. Say It! Radio is ultimately the people's radio. We talk about all the hot topics from what's in the news, on the gossip blogs, sports, relationships, love, sex, and whatever is on our listeners minds...just get it off your chest and Say It!

Say It! Radio is a platform where we allow everyone to speak their TRUTH. No topics are off limits and nothing is censored. We encourage people from all walks of life to share their opinions, thoughts, frustrations because we think it's vital for people to try and understand different perspectives...that's the best way for us to find better solutions. If you're constantly interact w/people that move like you, think like you,...are you REALLY growing? Our country has millions of people and one of the biggest ways we disconnected is because we don't know how to communicate and listen to each other, but on Say It Radio we do just that. We play uncensored music...everything is raw and unfiltered. Say It! Radio is ultimately the people's radio. We talk about all the hot topics from what's in the news, on the gossip blogs, sports, relationships, love, sex, and whatever is on our listeners minds...just get it off your chest and Say It!

Say It! Radio is a platform where we allow everyone to speak their TRUTH. No topics are off limits and nothing is censored. We encourage people from all walks of life to share their opinions, thoughts, frustrations because we think it's vital for people to try and understand different perspectives...that's the best way for us to find better solutions. If you're constantly interact w/people that move like you, think like you,...are you REALLY growing? Our country has millions of people and one of the biggest ways we disconnected is because we don't know how to communicate and listen to each other, but on Say It Radio we do just that. We play uncensored music...everything is raw and unfiltered. Say It! Radio is ultimately the people's radio. We talk about all the hot topics from what's in the news, on the gossip blogs, sports, relationships, love, sex, and whatever is on our listeners minds...just get it off your chest and Say It!

Say It! Radio is a platform where we allow everyone to speak their TRUTH. No topics are off limits and nothing is censored. We encourage people from all walks of life to share their opinions, thoughts, frustrations because we think it's vital for people to try and understand different perspectives...that's the best way for us to find better solutions. If you're constantly interact w/people that move like you, think like you,...are you REALLY growing? Our country has millions of people and one of the biggest ways we disconnected is because we don't know how to communicate and listen to each other, but on Say It Radio we do just that. We play uncensored music...everything is raw and unfiltered. Say It! Radio is ultimately the people's radio. We talk about all the hot topics from what's in the news, on the gossip blogs, sports, relationships, love, sex, and whatever is on our listeners minds...just get it off your chest and Say It!⁰