Goodbye from Cycling 360 After six years and hundreds of episodes, the Cycling 360 Podcast is finishing its ride. It has been an amazing journey for everyone at the Cycling 360, and everyone here wants to thank you, our listeners for making this amazing journey worthwhile and possible. Listen in to hear a final message […]

What kind of cyclist do you want to be? Its a cheesy but important question. In today’s quick tip, our guru Victor discusses becoming the cyclist you dream of becoming. Commit to your goals and ride for them, and think less about all of the trappings that come along with being a cyclist. Tune in […]

Are you a gross cyclist? No one wants to be gross, but sometimes you don’t even realize you are being disgusting! Noone wants to see your butt showing through an old pair of cycling shorts. And always make sure to wash your kit! Listen in to this tip to get some hints from Victor about […]

Every cyclist wants to make their training more effective. But Halo Neuroscience has found a way to achieve that. In today’s pod, Victor and Darryl sit down with Halo Neuroscience co-founder and CEO, Daniel Chao, to discuss the amazing benefits of this new piece of technology. Tune in to learn about: -What Halo Neuroscience does […]

Are you good at cornering? It takes years of cycling to get really good at going around corners, but there are some tricks that can speed that up. In today’s Quick Tip, Victor discusses how to improve your cornering skill. Tune in to learn how to speed around corners safely and quickly.   If you […]

Do you know when to stop pushing yourself? It is natural in the buildup to an event to want to train more to get ready. But it is easy to fall into a trap and not give your body time to get ready to give your best performance. In today’s Quick Tip, Victor discusses how […]

Do you want a new way to cross-train? Many cyclists like to keep their training exclusively on the bike, even though we all know that cross training is good for us. In today’s tip, Victor introduces us to passive strength training using weight in everyday activities that can get you a great cross training workout. […]

Today’s tip is about burning fat. Listen in a learn yet another reason to pedal at a higher rpm. This isn’t just for people trying to lose weight it’s also a way to boost your endurance. Listen in to learn more.   If you are an entrepreneur or small business owner, Victor wants to invite you to […]

Do you have trouble with chafing? Many of us don’t like to think or talk about chafing, but its a problem many cyclists share. There are many ways to avoid chafing, including making sure your clothes are clean and ajusting your position, but sometimes you have to use something. In today’s tip, Victor tells us […]

Managing your training load is important for meeting your goals As much as we might like it, each ride cannot be the fastest and best ride of our lives. In today’s podcast, we have our friend Coach Taylor Thomas of Thomas Endurance Coaching on to discuss the best way to manage your training load to […]