Special guest Jen discusses her dating experiences with shorter men (Short Kings). Touching on subjects such as girl math, and it origin, how the she has been catfished before using dating site such a tinder. This is an extremely fun and exciting episode, I hope you enjoy it.

Gyms can a scary place for many, it can be very challenging. Whether you're trying to lose or gain, it can be difficult process to begin. This episode my dear friend, nutritionist and personal trainer we talked about this journey and obstacles he faced starting the gym. Through all the hard work comes discipline and triumph, you keep going and working extremely hard.

Girls having guy best friends has always been a hot topic for many reasons. My guest Jen talked about dating someone at the gym and how awkward that has become really fast. We talked about can guys and girls be best friends

Dating can be challenging, from breaking the ice and everything between. Dating at the gym can be much more challenging due to how it is done.

As the New Year approaches, 2023 for some was great and for others it was challenging. This episode we talked about relationships, accountability and friends.