<p>Muscle strains (particularly the hamstring and calf) are very common sports injuries.  Learn how to manage them in the first 3 days after injury by using the POLICE protocol.<br>Thanks for listening If you have any questions then send us an email at <a href="mailto:cutandrunpodcaast@gmail.com" target="_blank" rel="noopener">cutandrunpodcast@gmail.com</a> to let us know if you have any topics you would like us to cover. See you next time.</p>

S3 EP1 What is a meniscus? Symptoms of a meniscal tear

Adam Walker (Physiotherapist - Director of Gold Coast Knee Group Director - PhD Candidate) and Francois Tudor (Orthopaedic Surgeon - Consultant Knee Surgeon) discuss the management of the most common knee injuries. Imagine what it would feel like to have all your questions answered? Have you suffered a sports injury and don’t know what's next or how to prepare for what’s to come? Get your burning questions answered as surgeons and physios join forces to answer all your questions. Learn what to expect, what to do and what not to do on your journey back to sports. Topics: Season 1 - ACL Injuries