Cut and Run
Cut and Run
Adam Walker and Francois Tudor
Imagine what it would feel like to have all your questions answered? Have you suffered a sports injury and don’t know what's next or how to prepare for what’s to come? Get your burning questions answered as surgeons and physios join forces to answer all your questions. Learn what to expect, what to do and what not to do on your journey back to sports. Topics: Season 1 - ACL Injuries, Season 2 - Muscle injuries and others, Season 3 - Meniscus injuries, Season 4 - MCL injuries.
MCL Surgery. When and How.
A discussion MCL injury surgery  Learn when surgery is needed for an MCL injury @cutandrunpodcast Season 4 Episode 3What are the indications for surgery?MCL repair versus reconstruction?Post operative restrictionsThanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.
Feb 5, 2022
7 min
MCL Diagnosis and Bracing
A discussion MCL injury diagnosis  Learn what you need to know to start recovery with confidence @cutandrunpodcast Season 4 Episode 2What will the patient describe?Other injuries associated with MCL injuryHow to test the MCL for diagnosisWhat imaging should you get?Bracing protocols after injuryWeight-bearing restrictions post-injuryImportance of starting exercises early for recoveryThanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.
Jan 29, 2022
13 min
MCL Injuries. What is it and how is it injured?
A discussion on MCL injuries. Learn everything you need to know about the MCL @cutandrunpodcast Season 4 Episode 1What is the MCL? What is the function of the MCL?How is the MCL injured?What does it feel like to injure your ACL?Does it have the ability to heal?Thanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.
Jan 22, 2022
6 min
Rehab after meniscus repair surgery
A discussion on physiotherapy post meniscus repair surgery. Learn about the 5 phases of rehab @cutandrunpodcast Season 3 Episode 6What are the 5 phases of rehab?Special considerations for a meniscus repairUsing criteria to progress rehabThanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.
Jan 1, 2022
5 min
Expectations after meniscus repair
A discussion on what to expect after meniscus repair surgery. Learn if your knee will be very painful dhow long it will take to get back to your favourite activities @cutandrunpodcast Season 3 Episode 5Will your knee hurt after the surgery?Will your knee be stiff?When can you…Ride a bikeSwimmingGym (+ example exercises and principles)RunningSurfingSportThanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.
Dec 25, 2021
9 min
Meniscus repair surgery
A discussion on meniscus repair surgery. Learn what is involved in the surgical procedure to repair an injured meniscus @cutandrunpodcast Season 3 Episode 4Overview of a meniscal repair surgeryAre all surgeries done by arthroscope?How long will it take to heal?What are the post op restrictions?Why are the restrictions in place?Do any meniscus heal with surgery? Strategies to increase the chance of healingThanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.
Dec 19, 2021
9 min
Can a meniscus heal and meniscus tear initial management
A discussion on the initial management of meniscus tears. Learn what to do to get rehab started early and discover whether the meniscus can heal by itself on @cutandrunpodcast Season 3 Episode 3What is the initial management directly after the injury?Do you need crutches?Do you need a brace?Can a meniscus heal?Will surgery help it heal?Do all meniscus tears require surgery?Thanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.
Nov 20, 2021
7 min
Meniscal tear diagnosis and imaging
A discussion on the diagnosis and imaging of meniscal injuries. Learn how to diagnose a meniscus tear, what types of imaging to get and the different types of meniscus tears @cutandrunpodcast Season 3 Episode 2How a clinical diagnosis is madeThe role of imaging in the diagnosisWhich imaging you should getWhen shouldn’t you get a scanWhat are the different types of tearsThanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.
Nov 13, 2021
8 min
What is a meniscus? Symptoms of a meniscal tear
A discussion on the structure and function of the meniscus and how it is injured. Learn what the symptoms of a meniscus tear are on @cutandrunpodcast Season 3 Episode 1What is the meniscus?Why is it important?What is the difference between an acute and chronic meniscus tear?Is the management different between acute and chronic tears?What symptoms will you feel?Thanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.
Nov 6, 2021
7 min
Return to sport phase of rehabilitation
A discussion on the Return to Sport Phase of rehabilitation. Learn what to expect and what you have to do to safely negotiate this crucial phase of rehabilitation on @cutandrunpodcast Episode 25How to safely return to training?Returning to contact at trainingHow much training is enough?Avoiding spikes in workloadMaking the final transition back into sportOvercoming fear of re-injuryThanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.
Aug 28, 2021
13 min
Load more