A discussion on the Return to Sport Phase of rehabilitation. Learn what to expect and what you have to do to safely negotiate this crucial phase of rehabilitation on @cutandrunpodcast Episode 25
How to safely return to training? Returning to contact at training How much training is enough? Avoiding spikes in workload Making the final transition back into sport Overcoming fear of re-injury
Thanks for listening If you have any questions then send us an email at <a href="mailto:cutandrunpodcaast@gmail.com" target="_blank" rel="noopener">cutandrunpodcast@gmail.com</a> to let us know if you have any topics you would like us to cover. See you next time.

S2 EP1 Returning to sport after Covid lockdown or a period of rest

Adam Walker (Physiotherapist - Director of Gold Coast Knee Group Director - PhD Candidate) and Francois Tudor (Orthopaedic Surgeon - Consultant Knee Surgeon) discuss the management of the most common knee injuries. Imagine what it would feel like to have all your questions answered? Have you suffered a sports injury and don’t know what's next or how to prepare for what’s to come? Get your burning questions answered as surgeons and physios join forces to answer all your questions. Learn what to expect, what to do and what not to do on your journey back to sports. Topics: Season 1 - ACL Injuries