A discussion on the mid-phase of ACL rehab.  Known as the fundamentals phase this phase is crucial to your rehab success. Find out everything you need to know on  Episode 21
How long is the phase? What are the 5 fundamentals? Why is a well-rounded program is essential? Does your diet matter? Safety of progressing exercises Thanks for listening If you have any questions then send us an email at <a href="mailto:cutandrunpodcaast@gmail.com" target="_blank" rel="noopener">cutandrunpodcast@gmail.com</a> to let us know if you have any topics you would like us to cover. See you next time.

S1 EP22 Late phase ACL rehabilitation

Adam Walker (Physiotherapist - Director of Gold Coast Knee Group Director - PhD Candidate) and Francois Tudor (Orthopaedic Surgeon - Consultant Knee Surgeon) discuss the management of the most common knee injuries. Imagine what it would feel like to have all your questions answered? Have you suffered a sports injury and don’t know what's next or how to prepare for what’s to come? Get your burning questions answered as surgeons and physios join forces to answer all your questions. Learn what to expect, what to do and what not to do on your journey back to sports. Topics: Season 1 - ACL Injuries