There are very few worse feelings than hearing that pop and your knee crumble beneath you! One of the first things you think is WHY! Why did this happen to me?  In this episode, we cover a number of factors which has potentially led to this terrible event.  Dive in to find out more. 
Why did it happen to you?
What factors contribute that you can do nothing about?
What factors can you change?
What sports are high risk? 
What about the surface or boots?
Why are we seeing more injuries in our youth?

Thanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.