Sex, Love & Goop! Hallie & Jordan have become obsessed with the new Netflix documentary that's all about sexuality and finding your sexual identity with your partner. In this episode, they dive into the Sexual Blueprint Theory developed by Jaiya Ma, a Somatic Sexologist and one of the counselors on Sex, Love & Goop. We discuss a little bit about each blueprint and which one they had based on their quiz results. If you are interested in finding out your sexual blueprint, you can take the quiz on Jaiya's website here! --- Send in a voice message: https://anchor.fm/cushy-millennials/message

It's no secret that being out in nature helps us humans feel more relaxed and less stressed, but did you know that there are physical benefits to spending time outdoors? In today's episode, Hallie & Jordan talk all about the importance of being outside and spending time in nature. From cognitive benefits to feeling good in old age, being outside is a critical component of life that should not be ignored. 1000 Hours Outside Challenge --- Send in a voice message: https://anchor.fm/cushy-millennials/message

Happy Wednesday! It's time to look back and reflect yet again on ways we have been complacent and wild over the past week. Hallie & Jordan open up about some of their struggles with pushing their boundaries and trying things that are difficult while also celebrating the small victories they have achieved. Don't forget to give yourself a high 5 today! Want to share your challenges and triumphs? Share your story with us at anchor.fm/cushy-millennials --- Send in a voice message: https://anchor.fm/cushy-millennials/message

This Tuesday, Hallie & Jordan chat about how we can make our kitchen life greener. From dumping plastic, glass Tupperware, and ditching paper towels, the CMP today is all about being sustainable and just how impactful it can be on your life. It's never easy, nobody is perfect and neither are these two. They talk about how hard it has been to get rid of certain items and the challenges they faced in making their kitchen as green as possible. What are some ways that you try to make your kitchen sustainable? Let us know here: anchor.fm/cushy-millennials  --- Send in a voice message: https://anchor.fm/cushy-millennials/message

Hallie & Jordan talk about foods that have special components in them to heighten arousal and increase stamina in bed. Foods mentioned include beets, watermelon and so much more. "Beet" the system and don't follow the status quo with your food choices! Isotonix Resveratrol (Component found in Red Wine) Isotonix ORAC formula (Mixed with Resveratrol) --- Send in a voice message: https://anchor.fm/cushy-millennials/message

Play is essential for the development of social skills and a plethora of other developmental reasons. For some reason, as we age into adulthood, play becomes less and less a part of our everyday life. In today's episode, Hallie and Jordan discuss the importance of play and pull from the Washington Post article: "Why It's IMportant for Adults to Play". Play doesn't have to be an impromptu game of freeze tag, but anything that brings childlike joy to your life. Be goofy, have fun, and don't lose that inner child. You never know, it could save your life.  --- Send in a voice message: https://anchor.fm/cushy-millennials/message

It's humpdayyy!!! Every Wednesday is "Wild Wednesday" here on the Cushy Millennials podcast, a day where we allow space for reflection and look back at our last week to identify ways we behaved in a "cushy" manner. But any criticism should be paired with some type of affirmation, this is also a day to look back and remind yourself of some more wild decisions that you made last week!  Hallie & Jordan both take critical looks at their behavior and call themselves out for not making smart decisions just because they were "too difficult". What were some ways you acted cushy this week? What are some things that made you feel more wild? Let us know at anchor.fm/cushy-millennials  --- Send in a voice message: https://anchor.fm/cushy-millennials/message

It's Tuesday and time for Table Talks. In today's episode, Hallie breaks down healthy vs unhealthy carbs, fats, and discusses what foods to eat to feel your best in and out of bed. Also discussed is how foods can affect testosterone levels in both men and women and the best overall "diet" to eat the way our ancestors ate.  --- Send in a voice message: https://anchor.fm/cushy-millennials/message

Happy Monday! In the inaugural "Mystic Monday" episode, Hallie & Jordan take a look at the four "M"s: Meditation, Manifestation, Mindfulness, and Minimalism. They discuss how each of these rituals has played a part in their life (or not) and how practicing them has helped gain clarity on their authentic selves. Each Monday you can expect to find episodes that discuss the divine rituals and practices that everyone can utilize to help become more grounded and connect with your true self. Do you practice any of the four "M"s or any other "mystic" practice? Let us know! You can leave us a message on our Anchor page: anchor.fm/cushy-millennials  --- Send in a voice message: https://anchor.fm/cushy-millennials/message

Do you feel stuck in your life? Like you aren't quite doing what you love, or feel like you have lost connection with your passions? Does your life feel "cushy"? So does ours!  Welcome to Cushy Millennials, a podcast where Wife & Husband duo, Hallie & Jordan, take a critical look at the aspects of their life that have become cushy and ask themselves how to break free and push the boundaries of their current lifestyle.  Join us on this journey as we look for ways to break the mold and live a more fulfilling life. From Mystic Mondays to Freaky Fridays, every episode will be a challenge for ourselves and hopefully you to reclaim our lives and live more wild and free!  --- Send in a voice message: https://anchor.fm/cushy-millennials/message