Cup of MO
Cup of MO
Meg Ospina
Join me for short and light hearted podcast episodes all about about all things ladies. We might talk about family, work or even our animals.
Setting Boundaries (Cup of MO Episode #10)
Thanks for watching! Today I am going to talk about how to set boundaries. This may seem scary to some people. However, together we will learn new ways to set boundaries. I hope that by the end of this video your will be more comfortable with the concept of setting boundaries.
Aug 2, 2021
14 min
Shake Up Your Life! (Cup of MO Episode #9)
Thank you for watching! Today I'm going to further explore the idea of shaking it up. I hope that everyone may better themselves and their business by just shaking up their daily routine. It helped me, so it might help you to!
Jul 26, 2021
15 min
Welcome Back! (Cup of MO Episode #8)
Welcome Back to the podcast. Sorry there's been no new uploads in a long time. We should be back on track for the time being, so be on the lookout for new videos every Monday! Also, stay tuned for new announcements about the podcast coming very soon.
Jul 19, 2021
15 min
Hobbies (Cup of MO Episode #7)
Welcome Back! Today we are going to be talking about hobbies. I think hobbies are very important and I hope that you will feel the same! As always this episode is lighthearted and fun. I hope you enjoy!
Mar 5, 2021
11 min
Stop Procrastinating (Cup of MO Episode #6)
Thank you watching this episode of my podcast. Today we are going to be talking about procrastination. If you procrastinate often then this is the video for you! As always this episode is lighthearted and fun. I hope you enjoy!
Mar 3, 2021
11 min
Stop Overbooking You (Cup of MO Episode #5)
Thank you for watching! Today we are talking about why shouldn't overbook yourself. It could leave you with very little time to do anything else as you can see from me having to record this in my car.  As always this episode is lighthearted and fun. I hope you enjoy!
Feb 26, 2021
8 min
My 5 Second Rule (Cup of MO Episode #4)
Welcome back to the podcast! Sorry we skipped uploading on Friday, but we should be back on track. In this episode we talk about The 5 Second Rule created by Mel Robbins and how it can help you in everyday life. As always this episode is lighthearted and fun. I hope you enjoy!
Feb 24, 2021
10 min
Be Kind to Yourself (Cup of MO Episode #3)
Thank you for listening to this episode of my podcast. Today we are talking about why you should be kind to yourself and how to help you do that. If you are like me you are probably very hard on yourself, but it is more beneficial if you nicer to yourself once in a while. As always this episode is lighthearted and fun. I hope you enjoy!
Feb 17, 2021
15 min
Side Parts and Skinny Jeans (Cup of MO Episode #2)
Thank you for listening to my podcast. I thought we would end our workweek with a fun chat about our fashion and how younger generations may not understand why we wear the things we do. As always this episode is lighthearted and fun. I hope you enjoy!
Feb 12, 2021
9 min
Milestones vs Moments (Cup of MO Episode #1)
Thank you for listening to the first "real" episode of my podcast. In this episode we go over the difference between milestones and moments. As always this episode is lighthearted and fun. I hope you enjoy!
Feb 10, 2021
13 min
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