Cultured Pearl Images
Cultured Pearl Images
Cultured Pearl
Where Women Warriors (Veterans) talk about ways to improve their mental health and emotional wellness in order to reset and recalibrate in life. Support this podcast: https://anchor.fm/culturedpearl/support
Celebrate the I Am within…
Daily Affirmations to support making deposits into your life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support
May 16, 2022
3 min
Honoring the day and having support! Happy Mother’s Day~🌺🦋
While mother’s are being celebrated all over the world today, it may spark some eustress (happy stress) and some distress (extreme sorrow and anxiety), for others. Please make sure to develop and utilize a supportive network if you need to. Be mindful of the emotional 🖤traps set to ensnare you on social media, other mediums and w/family and friends. The goal is to be able to honor the day as well as yourself w/self-love, self-care and self-compassion. If it becomes unbearable and you find yourself in an emotional crisis please contact 1-800-273-TALK (8255). Wishing you Peace and Blessings! 🦋 Reading: “Daily Affirmations for Forgiving and Moving On: Powerful Inspiration for Personal Change.”(Dayton, T., 1992, 2010). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support
May 8, 2022
5 min
Accepting the Past-Reflection🌺🦋
We often get stuck in the past when we sidestep the truth of radical acceptance-whenever we do, that’s when change happens. Reading: “Daily Affirmations for Forgiving and Moving On: Powerful Inspiration for Personal Change.”(Dayton, T., 1992, 2010). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support
May 3, 2022
3 min
Phenomenal Woman by Dr. Maya Angelou…Happy International Woman’s Day! 🌺🦋
I wanted to dedicate this episode to all of the great women out there doing great things for themselves as well as for others. Today you should feel empowered and uplifted. Aye-Say it with me…”I Am a Woman Phenomenally…A Phenomenal Woman…That’s Me!” Phenomenal Woman: Four Poems Celebrating Women is a book of poems by Maya Angelou, published in 1995. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support
Mar 16, 2022
2 min
Confronting Fear
How do you confront fear? Do you fight it? Or, Run or stay stuck in it? What strategy do you use to get you through it? --- Support this podcast: https://anchor.fm/culturedpearl/support
Mar 11, 2022
4 min
Outgrown
Are you aware of when to release something or let it go? How do you know when you’ve outgrown something? I was inspired to release this piece four years ago, but just released it today. Whew, not only did I need it, I’m sure somebody else can relate!!! Journal, whatever comes to your mind as you listen to this piece. Be blessed~ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support
Jan 5, 2022
3 min
Awakening Lawn (Meditation)
When you’re ready for growth in new seasons. Guided Meditation and Imagery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support
Jan 2, 2022
9 min
Reflections
Let’s close out 2021 reflecting on what you learned about yourself. I want to thank all the listeners/subscribers for the continued support. It really means a lot. Cultured Pearl Images wishes you a healthy prosperous New Year~Peace and Blessings to you all! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support
Dec 31, 2021
3 min
Self-Love Meditation (Bonus)
Please receive this self-love gift! Those of you who constantly pour out to others, now it’s time pour into self. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support
Dec 19, 2021
8 min
Knowing Your Power
How are you showing up in the world with your power? Are you an Adder, Subtractor, Multiplier or a Divider? Who are the people in your life and how much power do they have in your life? In this episode, the host shares a resource that will cause you to re-examine yourself as well as the people you have in your life. The Power of People: Four Kinds of People Who Can Change Your Life. Price, V, (2006), JCAMA Publishers. Also, This inspirational segment should be credited to~ Dr. Verna’s Virtues~Reciprocity on Spotify. Please consider adding this podcast to your list. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support
Dec 15, 2021
14 min
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