In a challenging time of heightened anxiety, fears, and isolation - it's important we all take time to keep ourselves mentally healthy.Oliver Brecht, Managing Director of Veretis, joins us on the podcast to share his tips about maintaining your own mental health as well as how to spot if others are having issues. Check out the Veretis website here: https://veretis.com.au/And subscribe to their Pysch Up! Podcast: https://veretis.com.au/podcasts/At Human Synergistics, we are putting on a lot of Professional Development events for our Accredited Community - join in on the events we have on offer: https://www.human-synergistics.com.au/training/professional-development-calendarIf you have a question or topic you'd like us to cover on the podcast, email [email protected]