A discussion about how high performers and teams in all domains consistently excel in their lives by applying art, science, and grit. Our guests are leaders, athletes, coaches, experts, and eccentrics who have managed to surmount personal and professional challenges by enhancing their body, mind and mission along their bumpy road to success. We will talk about exercise, wellness, mindset, what drives you, who helps you succeed, your background, what you think about our current performance culture, and anything else that seems interesting.