Cristen shares with us the details of her personal wellness journey and how she came out the other side. Her story is captivating and inspiring and a gift to anyone who may be suffering from their own battles with being well, happy, and whole. Other than being Uniquely U.'s Director of Global Support + Cultural Enrichment, an A-Team U-Instructor, Angela's right angel wing, the Light Keeper, and all things amazing, Cristen is also owner of Balancedbluebirdhealing.com, where she assists others with their own personal journeys to wellness. Click to learn more about Cristen - - - - This episode is brought to you by FindUniquelyU.com. Use code CUDDLETALK15 to save 15% on workshops and spirit wear. Dana and Angela are the Co-Founders of Phenom Publishing — get to know our authors and works.