The Cyber Boss Show™
The Cyber Boss Show™
ReeTheCyberBoss®
The Cyber Boss Show™ is a cybersecurity podcast powered by ReeTheCyberBoss® and hosted by Dr. Ree, author, educator, speaker, and cybersecurity expert. Through transparent, real conversations built on experience in cybersecurity, cyberpsychology, digital wellness, and child development, the show explores how cybersecurity shows up in our everyday lives from behavior and boundaries to leadership, parenting, and confidence online. Formerly known as CTRL+ALT+REE, this is the human side of security: honest, relatable, and made for real people navigating a digital world.
Networking for the Long Game, Not the Spotlight
Networking isn’t about working the room, it’s about building the right ecosystem. In this episode of The Cyber Boss Show™,Dr. Ree reframes networking as a strategic, psychological, and relational skill not a personality trait or popularity contest. Traditional networking advice often emphasizes visibility, proximity, and constant giving, but that approach doesn’t always lead to meaningful opportunities or sustainable success.You’ll learn how to build relationships that actually create access, advocacy, and long-term influence without overextending yourself, oversharing, or chasing spaces that don’t align with your goals. In this episode, you’ll learn:Why traditional networking advice often falls shortHow to build a relationship ecosystem instead of a contact lisThe dangers of over-giving and over-sharingHow to create alignment, advocacy, and opportunityMoving beyond proximity to power toward sustainable influenceIf you’re ready to move from transactional connections to intentional relationship building, this episode will change how you think about networking forever.Connect with The Cyber Boss®Connect with Dr. Ree on IG: @dr.jereeFollow The Cyber Boss Show™ on IG: @thecyberbosspodExplore the ReeTheCyberBoss® Ecosystem: www.reethecyberboss.comLearn More about The Cyber Boss Show™ at www.thecyberbosspod.com
Mar 18
38 min
The Cost of Overfunctioning: How Black Women Can Set Boundaries at Work
Are you choosing a paycheck over your peace? To kick off Women’s History Month, Dr. Ree dives deep into why boundaries aren’t about being difficult and how they can become sustainable.Black women are often pushed into over-functioning roles, carrying a heavy load of emotional labor both digitally and in person. Using the lens of cyberpsychology and lived experience, Dr. Ree breaks down how to protect your mental health and advance professionally without burning out.In this episode, we discuss:Why boundaries are a power move, not a professional risk.The "Overfunctioning" trap and how it affects Black women in tech and corporate spaces.The Cyberpsychology of digital boundaries: How to log off without anxiety.How to set firm boundaries without fear, guilt, or over-explaining.This is a masterclass in self-advocacy and power without apology. It’s time to secure your peace just as much as you secure your career.Connect with The Cyber Boss®Connect with Dr. Ree on IG: @dr.jereeFollow The Cyber Boss Show™ on IG: @thecyberbosspodExplore the ReeTheCyberBoss® Ecosystem: www.reethecyberboss.comLearn More about The Cyber Boss Show™ at www.thecyberbosspod.com
Mar 4
35 min
When Love Gets Hacked
Love shouldn’t cost you your peace or your passwords.In this episode, Dr. Ree breaks down how relationships can become cybersecurity risks. From shared passwords to emotional pressure, this conversation explores digital boundaries, trust, and self-protection without fear or shame.Connect with The Cyber Boss®Connect with Dr. Ree on IG: @dr.jereeFollow The Cyber Boss Show™ on IG: @thecyberbosspodExplore the ReeTheCyberBoss® Ecosystem: www.reethecyberboss.comLearn More about The Cyber Boss Show™ at www.thecyberbosspod.com
Feb 25
22 min
Beyond the Swipe: Cyberpsychology, Culture & Black Dating
Dating apps don’t treat everyone the same and that matters. In honor of Black History Month, Dr. Ree explores how culture, algorithms, and cyberpsychology shape dating experiences for Black users. This episode connects emotional safety, digital wellness, and cybersecurity in a deeply human way.Dr. Ree discusses the following:Bias in dating algorithmsVisibility vs invisibilityEmotional labor onlineCultural awareness as protectionDigital wellness as self-preservationConnect with The Cyber Boss®Connect with Dr. Ree on IG: @dr.jereeFollow The Cyber Boss Show™ on IG: @thecyberbosspodExplore the ReeTheCyberBoss® Ecosystem: www.reethecyberboss.comLearn More about The Cyber Boss Show™ at www.thecyberbosspod.com
Feb 18
28 min
Can We Talk? Love Languages in Digital Age
Your love language doesn’t disappear online. It shows up in your texts, DMs, and expectations. In this episode, Dr. Ree connects love languages, attachment styles, and cyberpsychology to explain how emotional needs shape online behavior and cybersecurity risk. From oversharing to boundary struggles, this conversation helps you understand why you show up the way you do online and how to protect yourself without shutting down connection.Connect with The Cyber Boss®Connect with Dr. Ree on IG: @dr.jereeFollow The Cyber Boss Show™ on IG: @thecyberbosspodExplore the ReeTheCyberBoss® Ecosystem: www.reethecyberboss.comLearn More about The Cyber Boss Show™ at www.thecyberbosspod.comMusic Disclaimer:ReeTheCyberBoss® or Dr. Ree do not own the rights to the music used in this video. The music clip is brief and used for illustrative and commentary purposes. All rights remain with the original copyright owners.
Feb 11
22 min
Love & Phish: When Romance Becomes a Setup
February is all about love but no one talks about how love can be engineered.In this episode of The Cyber Boss Show™, Dr. Ree breaks down how social engineering shows up in dating, relationships, and digital intimacy. From love bombing and urgency to emotional manipulation and romance scams, this conversation blends cybersecurity, cyberpsychology, and real-life dating dynamics to help you protect your heart and your data.This isn’t about fear or paranoia; it’s about awareness, boundaries, and digital self-respect.Connect with The Cyber Boss®Connect with Dr. Ree on IG: @dr.jereeFollow The Cyber Boss Show™ on IG: @thecyberbosspodExplore the ReeTheCyberBoss® Ecosystem: www.reethecyberboss.comLearn More about The Cyber Boss Show™ at www.thecyberbosspod.com
Feb 5
23 min
I Belong Here: Belonging & Healing for Black Women in Cyber
This episode is personal. It’s healing. It’s overdue.In this episode, Dr. Ree opens up about what it means to be a Black woman in cybersecurity navigating identity, emotional labor, belonging, and digital spaces that weren’t built with us in mind. Inspired by her book I Belong Here: Words of Affirmation for Black Women in Cybersecurity, this conversation explores:Imposter SyndromeHow cyberpsychology explains digital behavior and identityThe emotional labor Black women carry in cyber spacesHow motherhood deepens advocacy and purposeAffirmations that restore confidence and belongingThis episode is a reminder: You don’t belong because they invited you. You belong because you earned it.Connect with The Cyber Boss®Connect with Dr. Ree on IG: @dr.jereeFollow The Cyber Boss Show™ on IG: @thecyberbosspodExplore the ReeTheCyberBoss® Ecosystem: www.reethecyberboss.comLearn More about The Cyber Boss Show™ at www.thecyberbosspod.comPurchase I Belong Here on Amazon & Barnes and Nobles
Jan 28
31 min
Becoming The Cyber Boss®: My Journey into Cyber, Motherhood, & Purpose
I didn’t grow up wanting to work in cybersecurity. I didn’t even know it was a career. In this episode, Dr. Ree shares the full journey into cyber, from criminal justice and child development to motherhood, cyberpsychology, and founding ReeTheCyberBoss®. This is the story behind the doctorate, the books, the platform, and the mission told honestly, without polish or perfection. You’ll hear about:How cyber found her before she found cyber.Being the only Black woman in the room.Discovering cyberpsychology as the missing link.How motherhood reshaped her purpose.Why ReeTheCyberBoss® was built as a movement, not a brand.This episode is for anyone who feels like their path doesn’t make sense yet but knows it matters.Connect with The Cyber Boss®Connect with Dr. Ree on IG: @dr.jereeFollow The Cyber Boss Show™ on IG: @thecyberbosspodExplore the ReeTheCyberBoss® Ecosystem: www.reethecyberboss.comLearn More about The Cyber Boss Show™ at www.thecyberbosspod.com
Jan 21
41 min
Welcome to The Cyber Boss Show™
CTRL+ALT+REE was the beginning — but it wasn’t the whole story. In this opening episode of The Cyber Boss Show™, Dr. Ree shares the real reason behind the rebrand and the evolution from a playful podcast into a purpose-driven platform rooted in cybersecurity, cyberpsychology, digital wellness, and culture. This episode is about growth. About obedience over comfort. About outgrowing what once fit and making space for what’s next.Dr. Ree breaks down:Why CTRL+ALT+REE could no longer hold the full visionWhat it really means to be a Cyber BossThe emotional, spiritual, and strategic layers of the rebrandWhat listeners can expect this season from digital boundaries to motherhood, culture, and healingThis isn’t just a new name. It’s a new level of clarity, purpose, and alignment. If you’ve ever felt like you were shrinking to fit something you outgrew; this episode is for you.Connect with The Cyber Boss®Connect with Dr. Ree on IG: @dr.jereeFollow The Cyber Boss Show™ on IG: @thecyberbosspodExplore the ReeTheCyberBoss® Ecosystem: www.reethecyberboss.comLearn More about The Cyber Boss Show™ at www.thecyberbosspod.com
Jan 14
25 min
Ask Me Anything (The Exit Episode)
In this final episode of CTRL+ALT+REE, Dr. Ree gets candid in an Ask Me Anything-style closer. From career pivots to personal boundaries, from parenting to doctoral degrees, and nothing is off limits. It’s honest, reflective, and full of gems for anyone navigating this tech life while trying to stay grounded. And yes, this is the official wrap before we relaunch in 2026 as The Cyber Boss Show™; bigger, bolder, and even more aligned with the mission.Connect with The Cyber Boss®Connect with Dr. Ree on IG: @dr.jereeFollow The Cyber Boss Show™ on IG: @thecyberbosspodExplore the ReeTheCyberBoss® Ecosystem: ⁠www.reethecyberboss.com⁠Learn More about The Cyber Boss Show™ at ⁠www.thecyberbosspod.com⁠Disclaimer:This episode originally aired under CTRL+ALT+REE and is part of Season 1 of The Cyber Boss Show™. The views shared on this podcast are my own and reflect the mission and perspective of ReeTheCyberBoss®. Everything you hear comes from my personal research, lived experiences, and professional journey. These insights do not represent the views of any employer, past or present, or any affiliated organization. 
Nov 5, 2025
49 min
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