Crying in My Jacuzzi with Dana Balicki
Crying in My Jacuzzi with Dana Balicki
dana balicki
Navigating the Year-end Paradox with Self-warmth & Curiosity
21 minutes Posted Dec 23, 2024 at 8:00 pm.
Navigating Holiday Overwhelm With Compassion
Practicing Mindfulness and Compassion Amid Overwhelm
Rating and Gratitude in Podcasting
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21:29
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Show notes
This is a special solstice, holiday slowdown medicine, between-season, late-stage-capitalism-sucking-your-life-juice-dry, you-might-need-support episode full of practical guidance and self-warmth tips! Baba Ram Dass said, “If you think you are enlightened, go and spend a week with your family.” Whatever you may or may not be celebrating, this episode explores the importance of acceptance, a few quick energetic/emotional/nervous system grounding & resilience techniques, and the powe...