welcome back, ever-evolving souls—it's ADVICE DOM time. to the dungeon we go! today's listener SUBMISSION is a two-fer. TWO Qs, ONE CUP full of As. one question about what to do when you’re trying and not getting what you want + another about what to do when you’re getting everything.believe it or not, there’s a common answer to both.ADVICE DOM's got questions and answers!c'mon down to the cave for some spanky, slappy, advice-giving. BECAUSE SOMETIMES PEOPLE JUST LIKE TO BE TOLD WHAT TO ...

who really belongs in your support system? maybe not everyone who's there right now!! in this episode, we'll peel back layers and layers of your relationship to your relationships, explore what might be holding you in old patterns and feeeeel into support in our own miraculous bodies with some gentle somatic resonance practices! big work, tenderly. we get bewildered, dance with the necessity of self-warmth and true understanding, expand into the pluriverse, and look at how the whole wide...

it's time for season 2's first field trip to the magical library, where we engage in the ancient wisdom of bibliomancy—using texts as tools for divination. join dana, CONNIE the quantum (book) worm, and THE LIBRARIAN as the library serves up another oracular text so we can explore our relationship to cycles of life and death, beauty and tragedy, heartbreak and hope, grief and existence and non-being. set an intention and make space for the divine to deliver a message and meaning just for you....

what if brokenheartedness wasn’t something to get through, but an honored & trusted guide toward interconnectedness, courage, and grief as catalyst for heartfelt action? in this episode we explore the wild paradox of love and sorrow, and the transformative power of embracing both…love in the time of broken hearts. dana shares her own personal heartbreak stories—including her biggest—plus, some reminder practices for how to slowdown and tune into the tender life experience of grief AK...

welcome back, ever-evolving souls—it's ADVICE DOM time. to the dungeon we go! today's listener SUBMISSION is all about navigating honesty, transparency, and intimacy when running an online presence & business. we explore oversharing and vulnerability, authenticity and digital intimacy, and entertaining the possibility that saying the damn thing could get you more of what you want, not less. ADVICE DOM's got questions and answers!c'mon down to the cave for some spanky, slappy, advice-givin...

wonder & awe, the keys to belonging and connection! or at least that's how we see it here at crybaby HQ in the bubbling cauldron center of the jacuzzi-verse! yes, being human is complex. so much so, that we can forget we have agency—even under violence & oppressive systems—to choose how we show up. so let's swan dive into the wondrous nature of existence by opening ourselves to wonder & awe. to flirting with the world BECAUSE SHE ALWAYS FLIRTS BACK. big-point-alert >> w...

aaaaand…we’re back! season 2 of crying in my jacuzzi is upon us, BUT FIRST, we need a warm-up. so let’s start with a little drunk history rendition of the buddha’s enlightenment and ride that all the way to the student encampment movement…along the way, we’ll explore the “immovable spot” of inherent power within ourselves and this collective moment, navigate the middle path between spiritual bypass and extremism, and call in the guidance of descending power. ~show notes~The Buddha's Path...

message of support from dana in these complex times: "this is a simple guided meditation/visualization that i've used for years in my own energetic practices, with clients to support their presence, and i'm honored to share this with you. use when you're feeling scattered, overwhelmed, spread-thin, depleted, uncertain, dissociated, or any other time of day you need a dose of slowdown medicine to ground, realign, and reenergize. this one small practice that will support each of us in embr...

in this last episode of season 1, meet the love of dana's life. no, not her husband (sorry, ray ray). and not baby honey biscuits the cat (like she cares). but slowdown medicine, the entity that chose her so many years ago and continues to radically guide her (and now you) through our world saturated with urgency, pathologizing, and unhinged hustling. gather 'round! and hear the tale of how a UTI transformed our dear dana's life, slowed her the eff down, and introduced a more resonant, compas...

in this episode, infused with the sweetness of desire, abundance, and huzzah!, we're going to dig into CELEBRATION AS THE SERIOUS FRIGGIN' BUSINESS THAT IT IS. in our dominant (westernized) culture, CELEBRATION gets a bad/twisty wrap. it's the thing that you have to hold out for, only do on very special occasions, only do at the end of a journey, and only have if you've won or achieved the intended goal. this model is full of withholding, scarcity, and longing. it's also not encouraging ...