message of support from dana in these complex times:
"this is a simple guided meditation/visualization that i've used for years in my own energetic practices, with clients to support their presence, and i'm honored to share this with you. use when you're feeling scattered, overwhelmed, spread-thin, depleted, uncertain, dissociated, or any other time of day you need a dose of slowdown medicine to ground, realign, and reenergize. this one small practice that will support each of us in embracing AND SHAPING our changing world."
ceasefire now ♡ end the occupation
/// podcast art ~ natalee miller, theme song ~ kat ottosen, sound-editing/design ~ rose blakelock //
😭 thank you for listening, crybabies—leave a rate+review if you liked—and share with your favorite boo-hooer ♨️