this episode is part 2 on self-centeredness. and it's a coaching exercise! in these 30 minutes, we'll look at your relationship to your relationships, your patterns of stretching yourself too thin in efforts to maintain connections at your own expense, and how to come back to (or visit for the first time!) your healthy middle and cultivate relationships without sacrificing your own well-being. ta-dah!
let's explore the complexities of your relationships with curiosity and compassion!
listening to episode 6 isn't critical to understanding this exercise (but also, it's great, so why not have a listen if you haven't already?)
the cherry on top - a very summer-friendly coaching offer, uniquely curated to help you cultivate radical clarity and courage for your own needs/wants/desires in your life, love, leadership, and work.
~ shownotes ~
- julia frodahl
- fierce conversations, by susan scott
- leave dana a voice message about how your healthy-middle exploration is going! 760-820-9070
- healthy-middle FANCY diagram
/// podcast art ~ natalee miller, theme song ~ kat ottosen, sound-editing/design ~ rose blakelock, production support ~ softer sounds studio ///
😭 thank you for listening, crybabies—leave a rate+review if you liked—and share with your favorite boo-hooer ♨️