In the episode, Danielle, the host, is joined by a long-time client, Carol Eakin. They discuss the insecurities, fears and misconceptions faced by heavier women, like not fitting in spaces designed for smaller bodies, the societal pressure to eat less in public, and the internalized stigmas about their own bodies. They stress the importance of having open conversations about these fears to foster human connection and subsequent change. Email Danielle: [email protected] Patient Package https://l.bttr.to/Pc6aRFREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23dbFollow me on Instagram: https://www.instagram.com/cryinginmycheesecake/Mentioned in this episode:Book Your New Patient Package TodayNaturopathic New Patient Package: Address your root causes and heal. New Patient Package

In this episode of "The Crying in my Cheesecake" podcast, host Danielle discusses her word of the year, "Simplify." She shares her personal journey of feeling overwhelmed throughout her life and emphasizes the need for clarity in order to simplify life. Danielle explores the idea that overwhelm often stems from a lack of clear goals and desires, especially in the age of social media where people are bombarded with conflicting advice and ideals.She delves into the concept of simplifying various aspects of life, from health and wellness to relationships and business. Danielle challenges the notion of instant gratification and highlights the importance of internal change and perseverance in achieving lasting results.Throughout the episode, she also touches on her role as a naturopathic doctor, incorporating her faith into her approach to health, and the significance of human connection in creating positive change. Danielle offers insights into her own experiences and encourages listeners to embrace clarity as a key to living a simplified life.The episode concludes with Danielle expressing gratitude for the connections made through her podcast and the impact it has on her audience. She invites listeners to explore further resources mentioned in the show notes for additional guidance on simplifying their lives and making positive health choices.Email Danielle: [email protected] Patient Package https://l.bttr.to/Pc6aRFREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23dbFollow me on Instagram: https://www.instagram.com/cryinginmycheesecake/Bring Back Your Pink Podcast: https://podcasts.apple.com/au/podcast/bring-back-your-pink/id1691708236Mentioned in this episode:Book Your New Patient Package TodayNaturopathic New Patient Package: Address your root causes and heal. New Patient Package

Join Danielle, your host and practitioner, in this heartfelt episode of The Crying in My Cheesecake podcast. As she delves into her past, sharing vulnerable stories about friendships and the challenges she faced growing up, Danielle explores the theme of connection and the profound impact it has had on her life. From encounters with Canadian geese to the unexpected blessing of a care package during a bout with COVID, Danielle reflects on the importance of genuine human connection and announces the opening of the Explorer Tier in the Wilderness of Wellness membership—a space for women to embark on a journey towards abundance in health, wellness, and relationships.Show NotesEmail Danielle: [email protected] Patient Package https://l.bttr.to/Pc6aRFREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23dbFollow me on Instagram: https://www.instagram.com/cryinginmycheesecake/Mentioned in this episode:Book Your New Patient Package TodayNaturopathic New Patient Package: Address your root causes and heal. New Patient Package

Join Danielle, your host and practitioner, on this episode of the "Crying in My Cheesecake" podcast as she delves into the pursuit of living life abundantly. Danielle shares insights from her own journey, discussing the challenges of friendships, the impact of isolation, and the importance of creating a supportive community. Focusing on her experience moving from Indianapolis to Southwest Ohio, Danielle reflects on the true nature of friendships and the need for a tribe that goes beyond proximity. She unveils her transformative space, the "Wilderness of Wellness," where women gather to address all aspects of life—spiritual, mental, and physical. With tears of gratitude, Danielle explores the power of vulnerability, human connection, and the impact of reclaiming one's identity. This episode is a heartfelt invitation to join a community dedicated to holistic healing and support in the journey towards a fulfilled life.SHOW NOTESBecome an Explorer Monthly: https://learn.wildernessofwellness.com/checkouts/explorer-monthly-checkout/Become an Explorer Yearly: https://learn.wildernessofwellness.com/checkouts/explorer-yearly-checkout/Email Danielle: [email protected] Patient Package https://l.bttr.to/Pc6aRFREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23dbFollow me on Instagram: https://www.instagram.com/cryinginmycheesecake/Mentioned in this episode:Book Your New Patient Package TodayNaturopathic New Patient Package: Address your root causes and heal. New Patient Package

In this podcast episode, the host, Danielle, reflects on the lessons she learned in 2023 by sharing insights gained each month. She discusses her struggle with depression as a naturopathic doctor, emphasizing that both depression and anxiety exist on a spectrum. Danielle talks about her practice of tracking monthly lessons to stay focused and appreciative.The episode delves into Danielle's personal journey, particularly in January 2023, where she experienced a panic attack following functional labs revealing potential health issues. She realizes the need to slow down and seek support from a women's business mastermind. Danielle discusses the impact of overwhelm and the importance of having a community to sort out thoughts and maintain focus.Danielle shares experiences from each month, including becoming a chicken mom in February, finding joy and bonding in family projects. In March, she emphasizes the significance of clarity for sustainable progress and the need to sit in that clarity before taking action. April sees Danielle grappling with bitterness as she makes choices aligned with her desired life, leading her to start therapy.May brings a sense of outgrowing certain commitments, leading Danielle to feel trapped and obligated. Drawing parallels with her past feeling trapped in her hometown, she decides to step back from certain obligations. In June, Danielle highlights the need to design her own path, making a bold decision to build her own software for her wellness membership, allowing her to address diverse topics without external filters.The podcast provides a personal and reflective journey, exploring themes of mental health, clarity, life by design, and the importance of intentional decision-making in aligning with personal values and goals.SHOW NOTESEmail Danielle: [email protected] Patient Package https://l.bttr.to/Pc6aRFREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23dbFollow me on Instagram: https://www.instagram.com/cryinginmycheesecake/Mentioned in this episode:Book Your New Patient Package TodayNaturopathic New Patient Package: Address your root causes and heal. New Patient Package

In this episode, Danielle shares a deeply personal experience from the launch of her new platform, the Wilderness of Wellness membership. She reflects on the challenges she faced, the distractions that tested her focus, and the bold moves she made to overcome them.The episode delves into Danielle's encounter with a web developer who introduced her to the concept of personalized membership platforms. She recounts the journey from the website malfunction in May to the successful launch on January 1st, 2024. Danielle emphasizes the value, user experience, and connections offered by the new membership platform.Amidst the excitement of the launch, Danielle reveals the distractions and challenges she faced, both external and internal. She shares a moment of realization about the encroachment of New Age practices in her proximity and the need to stay true to her biblical worldview. The episode explores the tension between holistic healing and New Age principles, highlighting the importance of discernment and standing firm in one's beliefs.Danielle opens up about the distractions that threatened to pull her away from her mission and how she chose to refocus on her purpose. She emphasizes the need for audacity in pursuing a different path, challenging traditional norms, and being a pattern breaker. The episode encourages listeners to prioritize self-care, set boundaries, and fill themselves first before pouring into others.In a reflective and transparent manner, Danielle shares her journey of overcoming distractions, staying true to her values, and embracing audacity to make a positive impact. The episode concludes with an invitation for listeners to share their own stories and connect with Danielle on Instagram.Join Danielle on this insightful and empowering episode of the "Crying in My Cheesecake" podcast, as she inspires you to take audacious steps toward a life filled with purpose and authenticity.SHOW NOTESEmail Danielle: [email protected] Patient Package https://l.bttr.to/Pc6aRFREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23dbFollow me on Instagram: https://www.instagram.com/cryinginmycheesecake/Mentioned in this episode:Book Your New Patient Package TodayNaturopathic New Patient Package: Address your root causes and heal. New Patient Package

Danielle explores the untold struggles many women face in their pursuit of holistic health. As the episode unfolds, resonating with those tired of feeling like a lost cause, battling fatigue, and struggling with the lack of support in their wellness journey.Through a heartfelt story, listeners discover why Danielle created The Wilderness of Wellness, a membership designed to be more than just a health program—it's a lifeline. Danielle shares her personal experiences working with clients and the realization that true transformation requires a supportive community.The episode delves into the unique features and benefits of The Wilderness of Wellness, emphasizing a holistic approach that starts with mindset. Monthly challenges provide a clear focus, while the recipe vault simplifies meal planning and shopping, making healthy choices more accessible.Listeners are invited to join the waitlist for The Wilderness of Wellness, with doors opening on January 1st, 2024. Those on the waitlist enjoy exclusive pricing and a special bonus teaching session—Crush Cravings and Feel Happier—from Danielle. As the episode concludes, the message is clear: Your health dreams are not only possible but waiting for you. Join the waitlist and make 2024 the year you reclaim your well-being with The Wilderness of Wellness.Email Danielle: [email protected] Patient Package https://l.bttr.to/Pc6aRFREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23dbFollow me on Instagram: https://www.instagram.com/cryinginmycheesecake/Mentioned in this episode:Book Your New Patient Package TodayNaturopathic New Patient Package: Address your root causes and heal. New Patient Package

Danielle reflects on her journey towards living life abundantly. She delves into the challenges of finding genuine connection in a world increasingly influenced by artificial intelligence (AI) and the impact of technology on interpersonal relationships.Danielle shares her personal experiences and observations regarding the use of AI in social media, emphasizing the need for authentic connections in the coaching and wellness industry. She expresses concerns about the potential consequences of relying solely on AI for communication and highlights the importance of understanding and meeting the genuine needs of individuals.She acknowledges the changes in her own content and marketing strategies as she strives to create meaningful connections with her audience. Danielle opens up about her quest for deeper connections in her personal life, especially after moving to a new location, and the challenges she faced in building authentic relationships.The episode takes a personal turn as Danielle discusses her realization that she wasn't lonely but rather craving genuine connections. She emphasizes the significance of intentional steps in establishing connections, sharing insights gained from her therapy session about prioritizing deep connections over superficial ones.Danielle recounts her emotional experience in Australia, where she found a profound connection with like-minded individuals. This encounter inspired her to create the "Wilderness of Wellness," a platform designed for women seeking deep connections, shared values, and support in their holistic health journeys.In conclusion, Danielle encourages listeners to reflect on their own connections, challenging them to seek relationships that allow them to be their authentic selves without fear of judgment. She expresses gratitude for her podcast community, inviting listeners to connect with her on Instagram and share their thoughts on the episode.Overall, the episode explores the transformative power of genuine connections and the impact they can have on one's well-being and personal growthEmail Danielle: [email protected] Patient Package https://l.bttr.to/Pc6aRFREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23dbFollow me on Instagram: https://www.instagram.com/cryinginmycheesecake/Mentioned in this episode:Book Your New Patient Package TodayNaturopathic New Patient Package: Address your root causes and heal. New Patient Package

Wrapping up a three-part series on finding one's "why" in health and wellness, Danielle emphasizes the importance of understanding the deeper motivations behind health goals and explores why starting with a clear "why" is crucial for a holistic and purpose-driven health journey.Danielle shares personal experiences, including her recent move into a new office and her reflections on the quietness of the space compared to working from home. She also reveals exciting news about progressing towards her doctorate in naturopathic medicine.The main theme revolves around the significance of starting with a "why" in health pursuits, emphasizing that it's more than just a concept; it's a mindset shift. Danielle discusses the transformative power of a strong "why" and how it acts as a foundation for creating meaningful and sustainable health routines.She provides real-life examples of clients whose profound "whys" led to successful health transformations, stressing the importance of intrinsic motivation over external validation. Danielle also addresses common roadblocks, such as confusion due to information overload and conflicting advice in the wellness landscape.To overcome confusion, Danielle advises cultivating informational literacy, seeking trusted guidance, and embracing one's uniqueness. She encourages listeners to discern the relevance of wellness trends by grounding decisions in their individual "why."The episode concludes with a reflection on the vital connection between individuals and their healthcare practitioners, emphasizing the impact of practitioners who understand and honor the deeper motivations behind health concerns. Danielle suggests that understanding the innate intelligence of the body, much like surrendering to God's will in spiritual matters, can be life-changing for one's health journey.Email Danielle: [email protected] Patient Package https://l.bttr.to/Pc6aRFREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23dbFollow me on Instagram: https://www.instagram.com/cryinginmycheesecake/Mentioned in this episode:Book Your New Patient Package TodayNaturopathic New Patient Package: Address your root causes and heal. New Patient Package

In this episode, Danielle challenges conventional approaches that often prioritize the "what" and "how" over the crucial "why." She unravels the cultural allure of quick fixes, emphasizing that the "how" is merely a piece of the puzzle without a clear understanding of the foundational "why."Delving into the significance of the "why," she discusses its role as the bedrock for effective health strategies. Real-life examples illustrate how addressing the root causes of health issues leads to more sustainable and meaningful results.Navigating the maze of health information, she shares practical tips to overcome confusion and shift from seeking the next best "how" to understanding the individualized "why." She stresses the importance of finding practitioners who comprehend the significance of the "why" and honor the innate intelligence of the body, sharing success stories that highlight the transformative power of this practitioner-patient connection.Finally, she explores the delicate interplay of the "why," "how," and "what" in health pursuits. Harmonizing these elements, she demonstrate how a clear "why" informs the most effective "how" to achieve the desired "what," offering a roadmap for lasting well-being.Join in on this episode of self-discovery and empowerment as Danielle encourages you to prioritize your "why" before diving into the "how," fostering a holistic understanding of your health goals. Subscribe now for a guided exploration into intentional living and the transformative power of understanding your unique well-being.Email Danielle: [email protected] Patient Package https://l.bttr.to/Pc6aRFREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23dbFollow me on Instagram: https://www.instagram.com/cryinginmycheesecake/Mentioned in this episode:Book Your New Patient Package TodayNaturopathic New Patient Package: Address your root causes and heal. New Patient Package