Crying Burns Calories
Crying Burns Calories
Katy Saltsman
304 - 5 Things I'm Doing to Prep for an Unmedicated Birth
22 minutes Posted Feb 13, 2026 at 10:00 am.
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I’m currently 36 weeks pregnant with a breech baby, but I'm still trusting my body, my baby, and the process and I felt like this was an important conversation to have. In this episode, I’m bringing you along as I prep for an unmedicated labor. What I’ve hired out, what I’m doing on my own, and how I’m approaching this whole roller coaster of an experience with intention vs needing to control every outcome. I chat about... The support I’ve invested in and whyThe holistic practices I’m u...