Today’s episode is a fun one. Can being vegan help your mental health? Keila brings on Jason Wrobel - vegan chef (The Cooking Channel), podcast host of &#34;This Might Get Uncomfortable&#34; and self help guru to figure it out. We also chat about: becoming a misanthrope during Covid, how surviving a motorcycle accident forced Jason to change his outlook on life, and ways to deal with the negative voices in your head.This show is supported by :<ul><li>BetterHelp | Get 10% off your first month at <a href="https://www.betterhelp.com/start/?go=true&gor=start%C2%AC_found%3D1&transaction_id=1024a2c0b8611f1dce0637e682429a&utm_campaign=123&utm_content=&utm_medium=Desktop&utm_source=affiliate&utm_term=cryingbehindpod" rel="nofollow">betterhelp.com/cryingbehindpod</a></li></ul> Follow Jason:<ul><li>Instagram: <a href="https://www.instagram.com/jasonwrobel/?hl=en" rel="nofollow">@jasonwrobel</a></li><li>Website: <a href="https://jasonwrobel.com/" rel="nofollow">jasonwrobel.com</a></li><li>Jason&#39;s latest project &amp; podcast: <a href="https://www.wellevatr.com/" rel="nofollow">Wellevatr</a></li></ul> Connect with Katy:<ul><li>Podcast Instagram: <a href="https://www.instagram.com/cryingbehindpod/" rel="nofollow">@cryingbehindpod</a></li><li>Keila’s Instagram: <a href="https://www.instagram.com/katydolle/?hl=en" rel="nofollow">@keiladolle</a></li><li>Episode Guide: <a href="https://www.cryingbehindpod.com" rel="nofollow">cryingbehindpod.com</a></li><li>Facebook Group: <a href="https://www.facebook.com/groups/cryingbehindpod" rel="nofollow">Crying Behind Sunglasses</a></li></ul>

Allow Me to Re-Introduce Myself: Solo Mini Episode!

Finally, a mental health podcast for cool people. Keila Dolle takes a deep dive on mental health, self care, and all of those deep dark things that go on in our brains. Sure, depression and anxiety are tough, but let’s find a way to laugh about it! 