Have you ever been on a cruise? Some people LOVE it. Some people HATE it. Did you know CRUD...can be found on a CRUISE SHIP? It's true. Anywhere you find PEOPLE...you'll find CRUD.

You can learn A LOT...on a CRUISE. A WHOLE LOT.

Whether it's the buffet line, the entertainment, the gambling, the alcohol, the excursions or maybe you're sailing through rough waters or your forced to walk the plank...how you deal with your CRUD...makes all the difference.

We're talking about it on Crud Talk - E170

Happy happy birthday, to CRUD TALK! 6 years has flown right on by. Thank you to all of my sponsors and family and friends for your continued support!

"Cruisin' Crud" - Crud Talk E170

www.sonyabrunner.com

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@sonya4him - Instagram

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Got Crud? Yep. We ALL do. It's how we deal with it (or not) that makes all the difference. Crud Talk is a podcast that helps people deal with their crud. Are you stuck? I can help. *Message me for package details.

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