It&#39;s March MADNESS. Basketball and MORE basketball. 
And I&#39;m MAD! Are YOU?
 
People handle anger in all different kinds of ways. 
Are you king or queen of the flagrant fouls or flopping?
 
So, what do we do when we get mad? 
What do we do when we’ve been hurt or betrayed or disappointed by someone else? 
 
Do we retaliate? 
Do we shut down? 
Do we hold a grudge? 
Do we blame others? 
Do we make excuses for how we act? 
Do we refuse to forgive? 
Do we get MAD? 
 
What does the anger do for you? Does it help you? Or does it become part of the problem?
 
It’s ALL about the way we handle our anger that matters most. We&#39;re talking about it.
 
&quot;The MAD...In March MADness!&quot; - Crud Talk E139

"Should've Known Better" - Crud Talk E140

Everybody's got CRUD. It's HOW we deal with it, that makes ALL the difference. I am a Human Traffic survivor and victim of child abuse. I've had to learn how to deal with that pain, in order to move forward and live the life that I was meant to live. I've been helping people deal with their crud for years. So that's what we do on this show. I’ll be answering your questions and some weeks I’ll have special guests with me sharing their insights on how they deal with THEIR crud. We’ll laugh, maybe cry and encourage one another as we get real and deal with our CRUD.