"Do what you want, say what you want, live how you want, when you want. Do what makes YOU happy. You do you!" If everything revolves around us and it IS all about ME...then why aren't we happy? Could it be that there's some crud in there that hasn't been dealt with...and we're responding in ways that are hurtful to ourselves or others? Is this is you, then...SHUT THE...CRUD...UP!
Got Crud? Everybody does. How we deal with it, makes all the difference. So let's deal with it.
"Shut the...CRUD..UP!" Crud Talk E136

"Uncle Bob Has Got To Go!" - Crud Talk E137

Everybody's got CRUD. It's HOW we deal with it, that makes ALL the difference. I am a Human Traffic survivor and victim of child abuse. I've had to learn how to deal with that pain, in order to move forward and live the life that I was meant to live. I've been helping people deal with their crud for years. So that's what we do on this show. I’ll be answering your questions and some weeks I’ll have special guests with me sharing their insights on how they deal with THEIR crud. We’ll laugh, maybe cry and encourage one another as we get real and deal with our CRUD.