Have you been been feeling stagnant in your life lately? Join me N’Dea C as I discuss how you can grow in different areas of your life. If you need a little motivation to get back on track then this episode is for you!

Hey lovelies, Season 3 returns March 6. Make sure you follow us on social media to keep up with the latest updates @crowned n confidence

As we enter into the month of thanksgiving N'Dea encourages us to be grateful in this season. There is beauty in being grateful. Follow us on Social Media (Instagram) and (Twitter).  Suggestions? Leave them HERE We will chat soon!

This weeks episode N'Dea talks about the importance of resting. She uses her own personal experience to show you how if you do not rest it can lead to burn out. Join her if you struggle with resting.  Follow us on Social Media: Instagram  Twitter Suggestions? Leave them HERE  We will chat soon

In this episode N'Dea talks about what is next for the podcast. The journey that she is on and how she is embracing this next chapter of her life.  Follow us on Instagram HERE and Twitter HERE Leave suggestions and feedback HERE  Be sure to leave us a review, this allows us to get noticed by more people! We will chat soon.

In honor of suicide awareness month this episode is dedicated to those "strong friends," that are never checked. This letter was written by host N'Dea C for all the women around the world to remember to show up for yourself before you show up for others, and it serves as your gentle reminder that it is ok to not be ok and to take time for yourself when needed.  Follow this show on Instagram and Twitter If there is something that you would like to hear or leave any feedback drop it HERE. Until next time.

We all know how hectic the holidays can get, especially the gift giving. Join host N’Dea C as she talks about effective ways to budget for gift giving and hosting this holiday season. If you struggle with sticking to a budget for the holidays this episode is for you. Follow this podcast on Instagram @crownednconfidence For podcast topic suggestions or advice on a situation email us at [email protected] See you all same time next week!

In this episode N’Dea C talks about why it is so important to forgive. Forgiveness can lead to a whole new world. Join us as we dive deep into this conversation. Follow this podcast @crownednconfidence on Instagram. If there is something that you would like to hear or need advice on DM us on Instagram or email us at [email protected]

After a 4 month hiatus, your girl is back! This is a very chill episode to catch up with me, NDea C to give y’all a life update and what y’all can expect from me coming up. Be sure yo follow us on Instagram @crownednconfidence

Join N'Dea C., for the month of April as she dives into the topic of self love. If you struggle to show yourself love, don't know how to love yourself, or just need a little push, this show is for you. Like and share this conversation with a friend. Follow host N'Dea Colter on instagram @ndeachynese. Follow the official Crowned N' Confidence page on instagram @crownednconfidence and on Twitter @cnc_pod.