Babette Pepaj Founder of BakeSpace.com  was Jay's guest and they discussed the backstory of Babette's inspirational, entrepreneurial, #crazydelicious​ 13+ year journey in the founding of "Bake Space" + as if she hadn't created enough tasty treats...  they talked about her other recipe for success, TECHmunch http://techmunchconf.com ​If you're a #foodie​ you must listen to this conversation!   www.bakesspace.com

Join Jay as he shares the 3 POWERFUL LONGEVITY HACKS he learned from his interview with Julia “Hurricane” Hawkins who won two gold medals in the 50- and 100-meter dashes @ National Senior Games in Albuquerque, New Mexico. Hear how a 103 year-young-athlete inspired Jay to STOP "WAITING" around + FINALLY "CROSS A FINISH LINE" he started 9 months earlier!!!

Kim Jacobs shares why “Mental Messages”... the magazine she founded in 2012 was created, and then went dormant after only two issues. Why she’s decided to take it off the shelf and re-release it now, and... what she intends to do with it going forward. Kim’s story of starting... creating... sharing... stalling... and ultimately stopping... is a classic story that all of us can certainly relate to. Kim shares what she discovered about herself over the past 8 years since that “start + stop”, what has inspired her to finally share what stopped her, what’s caused her to offer “Mental Messages” again. And... what’s the “finish line” look like for her now.

Jay interviews Beth Nydick about her new book Clean Cocktails: Righteous Recipes for the Modern Mixologist  .   Beth is a Clean Eating Guru, speaker, author, founder of Blue Barn Kitchen Bars, and passionate health authority. Beth also shares what her next Finish Line will be.

Elizabeth and Jay talk about her upcoming trip to Spain and how her passion for food and travel inspired her to plan this trip and incorporate her 5 tenets of wellbeing into it as well.

Jay interviews Liz Josefsberg, author of Target 100 and weight loss industry expert and celebrity coach who is most famous for the unbelievable transformation she helped Oscar winner Jennifer Hudson achieve and maintain.  Today's topic revolves around the word freedom.

Today's episode is with Kara Richardson Whitely adventurer, author, speaker and mom. Listen to her incredible story of climbing Havasu Falls and Mount Kiliminjaro.

Jay interviews Terri Clinton, Executive Director of the Summit YMCA regarding her weight loss journey. Listen to Terri's journey and what her next Finish Line is.