Coach Jess does a Q&A about nutrition. Lots of good nuggets here.
Jun 16, 2020
48 min
Fern and Cassidy discuss his process through the internship, coaching, programming and what the transition was like from athlete to team member.
Mar 23, 2020
1 hr 2 min
Matt and Fern discuss how his journey as he started CrossFit, how their whole family is involved in it and how it has helped him get healthy.
Mar 16, 2020
1 hr 13 min
Terri and Fern discuss working in the restaurant industry, adult dymnastics, how she dealt with being overweight and how CrossFit helped her.
Mar 9, 2020
1 hr
Fern and Alesha discuss growing up playing athletic, stupid movies what it was like when she started CrossFit and more. This one is funny so tune in!
Mar 2, 2020
1 hr 2 min
Ragan and Fern talk about bartending, performing show tunes, how she felt when she started CrossFit and why she loves it so much now.
Feb 24, 2020
1 hr 9 min
Fern and Nelly discuss 10 years of doing Crossfit, how it feels to be the longest standing member and what her battle with breast cancer was like.
Feb 17, 2020
1 hr 6 min
Fern and Brian discuss being roommates, working through is engineering degree and what it was like to work for NASA.
Feb 10, 2020
1 hr 2 min
Fern and Megan talk about playing rugby, chemistry, what it's like as a student at MIT, and how she found CrossFit.
Feb 3, 2020
1 hr 15 min
Jake and Fern discuss is skydiving accident and how going from athlete to coach has been for him.
Jan 27, 2020
1 hr 4 min
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