If you come to a In this episode he sits down with coaches Matt and Devan to discuss starting CrossFit last May, consistency, a three month setback, and the conversation that brought him back into the gym.to listen:Apple Podcast: https://podcasts.apple.com/us/podcast/crossfit-ctrl-podcast/id1598333742Spotify: https://open.spotify.com/show/1xej4leV2XtydoHnzLlWx2Youtube Channel: https://www.youtube.com/channel/UCjQnMSTnMQFPp1F41932Nsw/featuredWebsite: www.crossfitctrl.com