In this episode of the CrossFit CTRL podcast Coach Devan sits down with Cheyenne and her son Kholton to discuss how life has changed since starting CrossFit over a year ago.  

They discuss life and happiness before CrossFit, managing fitness after gastric sleeve surgery, and how CrossFit has given an activity to do together.

Apple Podcast: https://podcasts.apple.com/.../crossfit-ctrl.../id1598333742

Spotify: https://open.spotify.com/show/1xej4leV2XtydoHnzLlWx2

Youtube Channel: https://www.youtube.com/.../UCjQnMSTnMQFPp1F4193.../featured

Website: https://crossfitctrl.com