The Leftovers are just as tasty!   Tune in as we discuss this past seasons most memorable moments and give a bit of detail on what was happening behind the scenes.  Keep up with us while on break via our Instagram and Facebook over @crockpotconvos to see more behind the scenes footage and stay tuned for Season 2

There are so many elements to dating and in our 12th Convo we dive into the topic.  We look at what to look for, what role God plays and how to know whether you are ready to start dating.  Tune in and let us know your thoughts in the comments or head over to our Instagram/Facebook page @crockpotconvos

Sex is a topic that most shy away from, but we toss this topic into the pot. Tune in as we stir the pot on what can usually be considered an uncomfortable conversation. As always we share our personal experiences, and thoughts on this topic and how we have grown to our positions (pun intended) on normalising the discussion of sex.

In honor of Mental Health Awareness Week (October 3rd - 9th) our 10th episode is discussing mental health - from wellness to illness.  We share about our understanding of  mental health and some of the challenges we have each faced on our journey to optimum mental health and wellness. We hope this episode helps raise awareness, prompt reflection and encourage conversation, all in an effort to break the stigma often associated with mental health.

Our 9th episode is live! That Convo in Relationships is interesting to say the least.  All three of us have different experiences with romantic relationships and love. We share where we are and our journey to get here. We also share some of the lessons we’ve learned along the way. We hope you’ll enjoy but more importantly relate.  Listen in and let us know your thoughts.

In honour of September being Recovery Month, our 8th episode is a convo on addiction and recovery. In this episode Juanae shares her experience with substance abuse and finding recovery at age 23.  Addiction is an often over looked epidemic in our community. This convo is our contribution to raising awareness, breaking the stigma and showing those who may struggle with substance abuse that recovery is possible.  We hope you enjoy this episode and share with someone who needs it.

We decided to have a chat on values because we all realize the importance of having personal values that we set for ourselves. In this episode we talk about our values, how they have evolved, why we think they are important and how we use our values to shape the life that we desire. This convo also has some great take aways! Let us know if you try any of the suggested exercises. As always we want to hear from you!  Follow us @crockpotconvos on Instagram for The Leftovers, behind the scenes and more.

Today we are blessed to be able to experience freedom, as many of our ancestors did not have this privilege.  But physical freedom is just the beginning. We are constantly working towards mental, emotional and spiritual freedom. It’s a daily choice and a daily practice.  In That Convo on Freedom, we discuss different forms of bondage, our ideas around freedom, what has set us free and what we are choosing to do with our freedom. Tune in and let us know your thoughts below!

Society has set beauty standards, that are often ridiculous and unattainable. These standards encourage body and hair shaming, colorism and a host of other unhealthy mentalities.  In That Convo on Beauty we discuss our own journey dealing with the social standard of beauty imposed on us and how we each have reached a place of self love and acceptance through body and beauty positivity.

Faith is the substance of things hoped for, the evidence of things not seen. - Hebrews 11:11 In this episode we dig into the very important topic of God, faith and how our personal expressions of faith differ but also how our faith has impacted who we are and our perspective on life. Send in your thoughts and questions and join us for the Leftovers Live on IG @crockpotconvos. Don't forget to follow and share with a friend. We can't wait to connect with you!